Favourite Hobbies that Help Bartenders Relax

Discover some of the hobbies, activities and pastimes renowned bartenders use to help them relax and unwind.

How to Focus on Your Wellbeing

Learn how to manage your physical and mental wellbeing while working in the bar industry with these resources.

It’s All About You

Working in hospitality during busy seasons can be demanding, both physically and mentally. Discover how yoga can help you unwind after a long shift with some beginner moves to get started.

Taking Care of Yourself in the Bar Industry

Learn how to best care for yourself and promote a healthy lifestyle when things get busy and demanding.

 Giving Back To The Community

Discover how two bartenders are supporting and giving back to their local community.

 The Bartender’s Guide To Mindfulness

Learn how to be mindful and how it can improve stress levels, health, and general wellbeing.