Blogs & Inspiration
Prioritising Wellness
Discover a wealth of resources and tools for bar professionals to help you take control of your wellbeing and find what works best for you in your context.
Putting your Health and Wellbeing First
The bar industry can be a physically and mentally demanding place to work, so it’s important to prioritise your health and wellbeing to be at the top of your game and thrive in the industry.
Diageo Bar Academy is committed to supporting and inspiring bar professionals to live a balanced life that prioritises mental and physical health. From responsible serving to wellbeing practices such as breathing techniques and stress reducing exercises, there is a wealth of resources and inspiration to support you in this area.
Access free tools and resources to support your health and wellbeing when you join the Diageo Bar Academy.
In order to keep myself well, I need to have balance. When we don't create boundaries and set expectations for ourselves, the balance that is necessary to thrive in our professional and home lives can go to the wayside.
Lauren Paylor
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