Zdenek's Detox Concoction

If you’re feeling inspired and want to make a change to your life for the better this year I recommend you try out Zdenek's ‘Detox Concoction’ at least three times a year.

Vegetables and spices

Ingredients

  • 2

    Juiced Oranges

  • 2

    Juiced Lemons

  • 1inch

    Fresh Ginger

  • 1Piece

    Fresh Chilli

  • 1Tablespoon

    Tablespoon of quality Olive Oil

  • 2cloves

    of fresh garlic

0 units of alcohol per serve

Equipment

  • 1

    juicer

Serves:
1

Method

  • Method

    Use a juicer if possible. If not blend it all with a few cubes of ice. Don’t strain it as the fiber is an important part of the process.

    So remember - it’s always good to try something new…dream big and see how far you can go.

    The hunger to learn, train and improve yourself is what makes you a professional.